Walk first. Scroll later.

ScrollBreak locks your most addictive apps until you hit your daily step goal. Earn your screen time.

How it works

Pick your apps

Choose which apps to lock — Instagram, TikTok, whatever steals your time.

Walk to unlock

Hit your daily step goal. Your phone tracks every step automatically.

Scroll freely

Goal reached? Apps unlocked. You earned it.

Features

Smart Blocking

Set your own step goal and blocking schedule. Apps stay locked until you move.

Streak Tracking

Build a daily streak. See how consistent you've been over weeks and months.

Emergency Unlock

Need access urgently? Use one of 3 daily emergency unlocks for 5 minutes.

Privacy First

All data stays on your device. No accounts. No cloud. No tracking.

Take back your time.